日イレブン

day eleven... i'm getting more comfortable judging portions and choosing the right foods without the scale or cheat sheet.  the workouts have just started to rev up and i’m appreciating tapping into muscles that i usually don’t.  my body is also starting to change somewhat… and i’m liking that!  i’ve also taken to reading everyone else’e blogs which is a good source of motivation.  all in all good spirits and good enthusiasm.